if you are able to hold on to any beautiful experience – whether it is a taste, smell, vision, sound, or touch – for twenty-four minutes, it will pervade your entire pranic system.
There is scientific proof today that without ingesting a drop of alcohol or any other substance, you can get fully intoxicated by yourself.
the body is capable of producing its own narcotic.
This particular chemical has been named “anandamide,” based on the Sanskrit word ananda, which means bliss.
from : Discipline is the bridge between goals and accomplishment
to : Inner pleasantness is a surefire insurance for the making of a peaceful society and a joyful world.